DAY 3

Regeneration & Ionic Renewal Theme: Hormonal & Emotional Alignment

·       5:03 AM — Fajr 🌅 Sunrise Yoga (6:23 AM) Breakfast

·       💧 Waterfall Ionic Therapy Electromagnetic reset Circulatory activation Nervous system calming

·       🕌 12:33 PM — Dhuhr 🍽 Lunch 🧬 Health Coach Sessions Optimization upgrades available (IV, peptides, acupuncture, massage).

·       🕌 3:40 PM — Asr Journaling & therapy time.

·       🕌 6:43 PM — Maghrib 🌊 Ocean Dinner

·       🕌 7:54 PM — Isha

·       🎧 Binary Sound Frequency Healing

·       🛌 Sleep by 10:00 PM 🔥